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What Can I Eat Before Bed To Lose Weight? [Solved]
Snack smarter before bed with these ideas! A bowl of plain yogurt and some berries is a great way to go. Or, if you’re looking for something more filling, try a low-fat, sugar-free protein shake. Nuts are always a good option too - just grab a handful. And if you want something sweet, two tablespoons of nut butter and an apple should do the trick. Or why not try coconut yogurt with some nuts or berries? Yum!
